Healthy Habits

Best Practices

  • Establish a routine in your daily life.
  • Try to get enough sleep.
  • Review your eating habits.
  • Surround yourself with good relationships.
  • Find stress relievers that work for you.
  • Take a walk or a run, go for a swim, dance, enjoy a bike ride, or anything that gets you up and moving.

Nutrition

Hand Hygiene

Respiratory Hygiene

 

Questions?  Call the Stevens Student Health Center at 201.216.5678.